Webinar: The Practice of Mindfulness
Presenter: Dawn Bazarko, Optum
The practice of mindfulness helps us to cultivate the ability to increase focus and attend to what is happening in the present. Participants of this webinar, led by Dr. Dawn Bazarko, senior vice president and founder of Moment Health, will have an opportunity to learn about and experience the practice of mindfulness and appreciate how mindfulness stands to enhance personal and professional effectiveness.